VIDEOS

Most of us love the thrill of experiencing some level of success toward our goals - other times we feel overwhelmed and freeze. This video is a valuable reminder to not freak, take that elephant of a dream, and conquer it. Much love to you all! Thank you for sharing this message of hope. Please like and share! #getupyoubigfatprocrastinator #ichooseme #motivation #inspiration #mentalhealth #mindset #mindfulness #womeninbusiness #womenspeakers

Raise your hand if you take care of everybody else's needs before yours? Today is a great opportunity to learn and be encouraged on why it's important to take care of you first - so that you can serve others effectively. Thank you for joining me! Much love to you. #motivation #inspiration #mindset #getupyoubigfatprocrastinator #inspirationalquotes #femalespeakers #mentalhealth #mindfulness #selfdevelopment #selfdevelopmentgoals #selfdevelopmenttools #intentionalgrowth #personalpower #positiveenergy #selfgrowth #selfworth

Is there someone you need to forgive, including yourself? Do you know that people can become ill because of unforgiveness? Are you ready to stop rehearsing the offense over and over in your head AND protect your headspace?

I am sure you would agree there are a lot of energy vampires out there. Let's talk about the importance of protecting your energy. I wish I would have learned this principle years ago. I am still a work in progress. It's time for all of us to grow up and make positive decisions for ourselves. I believe this is a life-changing message. Share share share! #ichooseme #getupyoubigfatprocrastinator #mentalhealth #emotionalhealth #coaching #positiveenergy #love #shieldoffaith

In this video, I talk about experiencing unmet expectations and how NOT to freak out when they happen. I talk about 3 reasons why people freak out and 5 Ways on how NOT to Freak Out. Expectations are defined as: a strong belief that something will happen or be the case in the future. Or it is a belief that someone will or should achieve something. What is Freak Out? - a wildly irrational reaction or spell of behavior. I CHOOSE ME is about Creating a Lifestyle of Balance for YOURSELF BY CHOOSING to be Emotionally, Mentally, Physically, Spiritually and Financially Healthy FIRST SO THAT You can be of Service to Others

For those of you who want to know if Choosing Yourself is biblical, I have invited my partner for life, and hubby for 31 years to join me as we discuss how Jesus Chose Himself first so that He could effectively serve others! Blessings to you! #ichooseme #motivation #inspiration #mindset #emotionalhealth #mentalhealth #getupyoubigfatprocrastinator #inspirationalquotes #femalespeakers #mentalhealth #mindfulness #selfdevelopment #selfdevelopmentgoals #selfdevelopmenttools #intentionalgrowth #personalpower #positiveenergy #selfgrowth #selfworth